Category Archives: nutrition

nutrition

The Myth of the Freshman 15

Category: nutrition, Obesity Research, Peer Reviewed Research, Physical Activity | Leave a comment

Drinking water before meals leads to weight loss

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Are adventurous eaters healthier?

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Do mini-packaged snacks help you eat less junk?

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Why you crave tomato juice on an airplane

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Burger Loss

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Why you should stop eating sandwiches

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“No sugar added” candy lists sugar as first ingredient

Category: Miscellaneous, news, nutrition | Tagged | Leave a comment

Time to watch my weight?

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This picture captures why “no sugar added” is a meaningless concept

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