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Preventing Obesity Part 1: Adequate Sleep (Podcast # 19)

By Travis Saunders, MSc, CEP
Posted: March 9, 2011
Category: Obesity Research, Podcast, Series | Tagged Angleo Tremblay, sleep | 14 Comments
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  • Latest Posts on Obesity Panacea

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  • Recent Comments

    • juicers recipes on Shout it From the Rooftops: Juice is Not Natural
    • saffron extract emotional eating on Turn down your thermostat to lose weight, suggests new study! (Dripping with sarcasm)
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  • Multi Twitter

    • TravisSaundersTravisSaunders: Full text of very cool new paper posted to the #SBRN website http://t.co/vsrF3kuDB2
      3 days ago
    • noranekokaburi (FreeCatLover)noranekokaburi (FreeCatLover): RT @mariawolters: Physical education is key in the fight against childhood obesity http://t.co/tRpNsgzdt7 cc @Travissaunders @yonifreedhoff
      1 day ago
    • mariawolters (Maria Wolters)mariawolters (Maria Wolters): Physical education is key in the fight against childhood obesity http://t.co/tRpNsgzdt7 cc @Travissaunders @yonifreedhoff
      1 day ago
    • mariawolters (Maria Wolters)mariawolters (Maria Wolters): Are children of working mothers more likely to be obese and sedentary? No. http://t.co/nRkZ0KAOGz cc @travissaunders @yonifreedhoff
      1 day ago
    • mariawolters (Maria Wolters)mariawolters (Maria Wolters): Watching less TV leads to less snacking & more light activity http://t.co/pEXKy1WvVb cc @yonifreedhoff @travissaunders
      1 day ago
    • Gegeleduc (Geneviève Leduc)Gegeleduc (Geneviève Leduc): RT @TravisSaunders: New paper from @haloresearch: Physical activity and sedentary behavior during the early years in Canada http://t.co/h4…
      1 day ago
    • LFitzgeorge (Lyndsay Fitzgeorge)LFitzgeorge (Lyndsay Fitzgeorge): RT @TravisSaunders: New paper from @haloresearch: Physical activity and sedentary behavior during the early years in Canada http://t.co/h4…
      1 day ago
    • jeffvallance (Jeff Vallance, PhD)jeffvallance (Jeff Vallance, PhD): @chetm12 @travissaunders @mrepid I'll have to give this a watch. Thanks!
      1 day ago
    • chetm12 (Chet Mistry)chetm12 (Chet Mistry): @TravisSaunders @MrEpid @jeffvallance Thanks, everyone! Found a step-by-step video on the imputation process in SPSS http://t.co/ie6Nd1UcE5
      1 day ago
    • esargent184 (Elizabeth Sargent)esargent184 (Elizabeth Sargent): @TravisSaunders Woo! Slowly but surely!
      1 day ago
    • GeoHerod (Matt Herod)GeoHerod (Matt Herod): Congratulations! Cross it off the list! RT @TravisSaunders: First draft of the lit review for my thesis = done. Slowly getting there!
      1 day ago

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  • About the Authors

    Peter Janiszewski has a PhD in clinical exercise physiology. He's a medical writer/editor, a published obesity researcher, university lecturer, and an avid traveler. You can connect with Peter on Twitter. For more information please visit his website.

    Travis Saunders is a PhD student researching the relationship between sedentary time and chronic disease risk in children and youth. He is also a Certified Exercise Physiologist and competitive distance runner. You can connect with Travis on Twitter and Google+. About Obesity Panacea

  • RSS Peter’s Travel Adventures at PhDNomads.com

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  • Disclaimer

    The opinions expressed here belong only to Peter and Travis and do not reflect the views of any organization. Any medical discussion on this page is intended to be of a general nature only. This page is not designed to give specific medical advice. If you have a medical problem you should consult your own physician for advice specific to your own situation.
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