Author: Travis Saunders, Phd, MSc, CEP

What is the best/worst advice a personal trainer has ever given you?

Category: Miscellaneous | Tagged , | 10 Comments

3 Awesome Science/Health Books To Read This Holiday Season

Category: News | 4 Comments

The Chariot jogging/cycling/skiing stroller is what every parent needs to stay active

Category: Miscellaneous, Products | Tagged | 2 Comments

Dear Parents/Grandparents: Your Toddler Does Not Need a Screen for Christmas

Category: News | 3 Comments

The truth about holiday weight gain

Category: News, Obesity Research, Peer Reviewed Research | 10 Comments

Time to combine physical activity, sedentary behaviour and sleep guidelines into one holistic guideline?

Category: News, Obesity Research, Peer Reviewed Research, Physical Activity, Sedentary Behaviour | 1 Comment