Travis Saunders has a PhD in Human Kinetics, and is currently an Assistant Professor in Applied Human Science. His research focuses on the relationship between sedentary time (e.g. sitting) and chronic disease risk in both children and adults. He is also a Certified Exercise Physiologist and (former) competitive distance runner. You can connect with him on Twitter @TravisSaunders.
The health-impact of juice is a contentious issue. Yes, it’s full of vitamins and minerals. But it’s also full of sugar. How much sugar? The below graph compares the calories and sugar content in a