I came across these incredibly odd Thai physical activity PSA’s earlier this week and had to share them. They are funny, weird, non evidence-based, and more than a little disturbing. But they are still pretty awesome.
Have a great weekend!
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Travis Saunders has a PhD in Human Kinetics, and is currently an Assistant Professor in Applied Human Science. His research focuses on the relationship between sedentary time (e.g. sitting) and chronic disease risk in both children and adults. He is also a Certified Exercise Physiologist and (former) competitive distance runner. You can connect with him on Twitter @TravisSaunders.