Author: Travis Saunders, Phd, MSc, CEP

Time is of the essence: How to best spend 30 minutes for your health

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On due dates (Or: why confidence intervals are often better than means)

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You should workout in jeans (I do)

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Time to watch my weight?

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This picture captures why “no sugar added” is a meaningless concept

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Juice is not natural (!!!)

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On the road again

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Walking meetings: a step in the right direction?

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New Study: High Levels of Air Pollution Associated with Lower Levels of Physical Activity

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Sorry everyone – LeBron’s muscle cramps were NOT caused by dehydration or salt loss

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