Author: Travis Saunders, Phd, MSc, CEP

The truth about holiday weight gain

Category: news, Obesity Research, Peer Reviewed Research | Leave a comment

Time to combine physical activity, sedentary behaviour and sleep guidelines into one holistic guideline?

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Exercise physiologist needed

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Economists should focus on the economy, not public health

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Sedentary behaviour in the workplace

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Could smoking cigarettes make you a better runner?

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Dear Maclean’s: Public health agencies should prioritize public health based on evidence, not fear

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Everything you ever wanted to know about breast fat but were afraid to ask

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Do physical activity interventions also decrease sedentary time ?

Category: Peer Reviewed Research, Physical Activity, Sedentary Behaviour | Tagged | Leave a comment

“No sugar added” candy lists sugar as first ingredient

Category: Miscellaneous, news, nutrition | Tagged | Leave a comment