Author: Peter Janiszewski, Ph.D.

Kick start your physical activity this spring with the “good enough” workout!

Category: Physical Activity | Leave a comment

Does sex tonight impact your workout tomorrow?

Category: Obesity Research, Peer Reviewed Research, Physical Activity | Leave a comment

You’ll need running shoes to see this theatre production

Category: Physical Activity, Sedentary Behaviour | Leave a comment

Daylight savings time increases risk of heart attack. Here’s what you can do to avoid one.

Category: news, Obesity Research, Peer Reviewed Research | Leave a comment

Eat less meat to reduce your blood pressure

Category: news, nutrition, Obesity Research, Peer Reviewed Research | Leave a comment

10 Most Annoying People at the Gym

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3 tips for the ultimate weight-loss breakfast

Category: news, nutrition, Obesity Research, Peer Reviewed Research | Leave a comment

Top 5 New Year’s resolution pitfalls and how to avoid them

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Guest post: Congratulations, Dr. Saunders!

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Introducing Dr. Travis Saunders!

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